THE HOLIDAY SURVIVAL GUIDE

            I love the holidays and all the foods I get to eat during this time.  Enjoining meals that you don’t usually have all year long made me extremely happy, creating memories with my family is priceless but the weight gain after that was pretty much frustrating.  I used to set weight loss as a…

Sep/Oct 2018 Games Answers

Hope you enjoying your fall issue.  Here are the answers for this season’s games, let’s see if you got it right! Go take a pic and share on your favorite social media platform and tag us @fitstephmagazine #PlayingWithFSM for a chance to be features on our pages.   Click on the link below to download you…

Join The Comminity

Please click on the link below and ask to join our community YES! I WANT TO START MY TRANFORMATION ON LIVING HEALTHIER AND HAPPIER 

Who is Fit Steph?

     Hi there! I’m Stephanie L. Lopez, I am a 30 year old vegan single mom of a 9 and 8 year old boys and a 2 year old girl.  I absolutely love fitness!  I am passionate about cooking and baking which goes great with my healthy fit lifestyle.  I lived in Virginia for two years…

FSM MARCH/APRIL 2017

Here it is !!! It is spring ! And it is time to start wearing more comfy cloths and show some skin.  So if you are looking to be on perfect shape for spring and start to get ready for the summer this is your magazine.  On this issue will give you recipes, all full…

Fit Steph Magazine Janurary/February 2017

  Hey guys! Hope your year is starting strong, but if it isnt, dont worry, you are about to make the first step.  If you are here is because you want to learn more about your health, how to eat healthy, workout and how to be more happy and as i promise Janurary issue of…

FIT STEPH MAGAZINE IS OFFICIAL

SO EXITED !!!!! TODAY I GET THE PRINTED EDITION SO I CAN REVIEW IT AND HOPEFULLY IT WILL BE OUT BY FRIDAY. AND YESSS THIS FIRST ISSUE IS FREE AS A CELEBRATION OF MY FIRST 2017 GOAL ARCHIVMENT. AS PART OF ME BEING VEGAN AND HAVING THE DREAM OF HELPING ANIMALS, FIT STEPH WILL DONATE…