Knowing your straights and qualities help you build confidence, self-esteem and makes you powerful. It might feel weird at first when someone ask you what are your good qualities and you responds, but if you believe in them you will soon feel amazing and great about yourself and you will build and unbreakable…
Category: programs
HOW TO CREATE A GOAL PLAN AND ACHIEVE IT/COMO CREAR UN PLAN PARA TUS METAS Y LOGRARLAS
Setting a goal in your mind can be a piece of cake, but making those goals a reality wont. Studies had proven that people who just have them in their mind have a really big chance to not achieve them than those who sat down and write them down. However the chances will go about…
Join For FREE The “Be Healthier Challenge” Now
Holy guacamole, it is October already and the holidays are coming like crazy! I mean Halloween, thanksgiving , Christmas and new years. Since this year is going by so fast and it is almost over I wanted to do something new and special to finish the year strong. Right…
Join The Comminity
Please click on the link below and ask to join our community YES! I WANT TO START MY TRANFORMATION ON LIVING HEALTHIER AND HAPPIER
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Who is Fit Steph?
Hi there! I’m Stephanie L. Lopez, I am a 30 year old vegan single mom of a 9 and 8 year old boys and a 2 year old girl. I absolutely love fitness! I am passionate about cooking and baking which goes great with my healthy fit lifestyle. I lived in Virginia for two years…
