FULL LEG WORKOUT (GROW YOUR BOOTY)

     Hello ladies!How you doing today? I hope you are ready for this leg workout that will also…help grow your BOOTY, oh yesss.  Today I decided to follow Whitney Simmons full leg workout because let me tell you, she got that dream booty goals girl.  On my research of looking for a killer leg…

PLANK FOR THE PERFECT CORE/PLANK PARA EL ABDOMEN PERFECTO

         If you looking to straighten your core and burn some fat, plank is the answer to your new workout.        Planks target a lot of muscles in your body such as abs, shoulders, arms and legs, this is why plank had become such a must do on your workout routines, not…